๐ Exciting News! ๐ BONUS: Getting Started with Christ Centered Intuitive Eating Webinar Replay
I'm thrilled to share that our latest episode of the "Nourished to Bloom" podcast is now live! This special BONUS episode features a replay of our "Getting Started with Christ Centered Intuitive Eating" webinar. Whether you're new to intuitive eating or looking for a faith-based approach to health and wellness, this episode is packed with valuable insights to help you on your journey.
๐ Key Takeaways:
Five Strategies for Christ-Centered Intuitive Eating:
- Recognize the diet culture's damage.
- Establish a Christ-centered perspective for health and wellness.
- Learn and listen to the language of your body.
- Reframe harmful beliefs about food and your body.
- Aim for balanced nourishment in all areas of life. ๐ฟ
Don't miss out on this enriching episode! ๐ง Listen now and begin transforming your relationship with food, mind, and body through the lens of faith. BONUS OPPORTUNITY:
I also have an exciting opportunity for you! If you werenโt able to join the webinar live but still have questions, Iโve opened up my calendar for the next few days to offer exclusive 20-minute Q&A sessions. This is your chance to get personalized support and clarity as you step forward on your journey. Book your session now using this link: https://calendly.com/karatrochta/q-a-session.
Hereโs Where It Gets Even Better:
I want to personally invite you to join my 10-Week Faith Led Food Freedom programโa life-changing journey where youโll break free from the chains of diet culture and learn how to honor your body through Christ. Learn more and enroll now at www.karatrochta.com/foodfreedom โจ BONUS #1: If you enroll by Friday, September 6, youโll receive a free, 1-hour 1:1 coaching session with me to dive deeper into your unique needs. This is an incredible chance for hands-on support! โจ BONUS #2: Founding Member Pricing! Enroll by Monday, September 10, and youโll save $100 on the program cost! After midnight, the price will increase, so donโt waitโsecure your spot now and take advantage of this offer before itโs gone.
This is your moment! Don't let this opportunity slip by. Faith Led Food Freedom is the breakthrough youโve been praying forโa Christ-centered path to healing your relationship with food and your body.
I believe this is just the beginning of the transformation God has in store for you. Take that next step of faith today!
Join The Nourished to Bloom Community: www.community.karatrochta.com
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The Nourished to Bloom Podcast Show Notes: www.podcast.karatrochta.com/shownotes