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Ep. 40 How Mary's Yes Can Inspire and Shape Your New Year's Resolutions
Ep. 39: The Gift of Self-Care: Finding Joy and Balance Through Christ-Centered Self-Care; Faith-Led Wellness Holiday Game Plan, Part 4
Ep. 38 Winner Winner Turkey Dinner: 10 Steps to Enjoying Your Thanksgiving Meal, Guilt-Free; Faith-Led Wellness Holiday Game Plan, Part 3
Ep. 37 5 Steps to Not "Stuffing" Down Your Holiday Emotions; Faith-Led Wellness Holiday Game Plan, Part 2
Ep. 36 Slowing Down & Savoring The Holidays: Faith Led Wellness Holiday Game Plan Part 1